Fact about Organic Food and Weight Loss

We've become a weight-conscious nation. A great majority of American adults will embark on a weight loss program this year. Some will even be successful. We all know that organic food is better for our bodies than traditionally produced foods. We know that we aren't being exposed to the chemicals and toxins that are present in traditionally produced foods when we eat organically produced food. But did you also know that eating organically produced food can help you lose those unwanted pounds?

It's true. The liver — an organ in the human body — is responsible for many things, but one of its most important tasks is to remove toxins from the foods that we eat. The liver also is the organ responsible for burning the most fat that is consumed. The main point to remember is that TOXINS TAKE PRECEDENCE.

If the liver is busy removing toxic chemicals from the body, then it isn't burning as much fat as it should. In order for the liver to work efficiently, it needs to be fed well. The liver needs for you to eat a diet that is high in fibre. Fibre provides fuel for the liver.

Fibre in the diet does many things. For example, an adequate amount of fibre in the diet helps the digestive system to dispose of waste easily and efficiently. A high-fibre diet helps to keep your digestive system operating smoothly. It will help the body to dispose of the waste that it needs to dispose of every day.

The body is wonderfully designed — it even comes with a "stand-by" system. That stand-by system is called "fat." When you body is fed toxic chemicals, the liver is busy eliminating those toxins so it simply stores the fat to be dealt with later. The problem is, if you keep eating those toxins, the liver never gets around to dealing with the fat.

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